COACH & TRAINERS
BRAEDON DOLFO - Speed and Strength & Conditioning Coach
Former Canadian Paralympic sprinter and record holder has transitioned into the focus of sport performance through speed development, strength & conditioning, and massage. The combination has provided great results for professional, national team, and amateur athletes that he’s worked with year after year.
Credentials: NCCP Sprints Coach, ISSA Strength & Conditioning Coach, Certified Massage Practitioner.
Trevor Carreiro- Kinesiologist & Personal Trainer
With a devotion to physical development, I have been practicing and studying the health sector for over 4 years.
Through playing soccer for Douglas College and being involved in years of coaching/athletic training, I focus on helping individuals achieve their fitness goals of optimal movement and performance.
This attitude towards fitness allows me to provide quality and caring service to those seeking a more pain free lifestyle, an increase in athletic performance and a better active life.
Credentials: Bachelors in Kinesiology, Diploma in Sports science, Soccer for life certification, Trained in NCCP and High 5 (working with kids)
Shawn Gore - Personal Trainor & Sports Performance Coach
Shawn is an incredible sport performance coach and personal trainer. After a successful professional football career in the CFL, Grey Cup Champion Shawn Gore has stepped into the sport and personal training industry with ease.
Set your goals and see results!
Whether you are aiming to improve your fitness level or maximize your performance as an athlete Shawn will help you achieve it.
BREANNE DEJONG - Personal Trainer & Group Fitness Instructor
Breanne has been involved in sports most of her life and it has become her passion. She primarily focused on volleyball and Track. Breanne has competed on the track teams at both Lynn University in Florida and Queens University of Charlotte in North Carolina. Breanne has been involved in coaching both track and field and volleyball. She is presently earning her B.S.c degree in Exercise and Sports Science. Breanne’s primary focus is to improve people’s lifestyles to a healthier way of living by incorporating coaching, exercise, nutrition and self confidence.
Credentials: Certified Personal Trainer/ World Instructor Training Schools